Online Therapy

Online therapy involves the provision of psychotherapy services through the internet. Unlike traditional in-person therapy, this method enables you to engage with a licensed therapist using any internet-connected device, such as a computer, tablet, or smartphone. Research indicates that online therapy can be equally effective as in-person therapy for addressing various mental health conditions. All you need is an hour of private time, a reliable internet connection, and access to a computer, tablet, or smartphone.

The convenience of online therapy is noteworthy, as it saves precious time. Sessions can be scheduled to fit seamlessly into your work/life routine without the need to factor in travel time. An additional advantage is the avoidance of potentially encountering someone familiar at your therapist's office.

All services are provided through a secure, HIPAA-compliant Telehealth platform.